Minestrone with Pearl Barley and Pesto, Hearty and Fragrant
A hearty Italian minestrone with pearl barley, seasonal vegetables and a spoonful of basil pesto to finish: a satisfying vegetarian soup ready in under an hour.
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Great for meal prep
Couscous with Chickpeas and Roasted Peppers, a Vibrant Vegan Bowl
Couscous with chickpeas and roasted peppers: a vegan one-dish meal that is ready in under 30 minutes, perfect for meal prep or a light summer lunch.
Baked Spinach and Ricotta Frittata
Baked spinach and ricotta frittata: soft, flavourful and easy to slice ahead of time for a fuss-free weekday lunch or light dinner.
Rice Salad with Tuna and Green Beans — a Proper Summer Lunch
A hearty rice salad with tuna, green beans and black olives: fresh, well-balanced and ready in under 35 minutes, perfect for meal prep or a summer lunch on the go.