Rolled Frittata with Spinach, Mortadella and Ricotta
A baked spinach frittata rolled up with creamy ricotta and mortadella: an impressive cold starter that takes just 30 minutes and gets even better after chilling.
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Baked Chickpea Balls with Tzatziki — Crispy, Protein-Packed and Ready in 30 Minutes
Crispy baked chickpea balls served with cool, creamy tzatziki: an easy vegetarian main that is high in protein and ready in 30 minutes. No frying needed.
Soft Yogurt Cake with Berries, Ready in Under an Hour
A soft, moist yogurt cake packed with berries: ready in under an hour with pantry staples, perfect for breakfast or an afternoon snack.
Minestrone with Pearl Barley and Pesto, Hearty and Fragrant
A hearty Italian minestrone with pearl barley, seasonal vegetables and a spoonful of basil pesto to finish: a satisfying vegetarian soup ready in under an hour.
Couscous with Chickpeas and Roasted Peppers, a Vibrant Vegan Bowl
Couscous with chickpeas and roasted peppers: a vegan one-dish meal that is ready in under 30 minutes, perfect for meal prep or a light summer lunch.
Baked Spinach and Ricotta Frittata
Baked spinach and ricotta frittata: soft, flavourful and easy to slice ahead of time for a fuss-free weekday lunch or light dinner.
Gnocchi with Cherry Tomatoes and Stracciatella, Creamy Without Cream
Potato gnocchi with pan-sautéed cherry tomatoes and cold stracciatella spooned on at the end: a creamy, vegetarian pasta course ready in under 25 minutes.
Rice Salad with Tuna and Green Beans — a Proper Summer Lunch
A hearty rice salad with tuna, green beans and black olives: fresh, well-balanced and ready in under 35 minutes, perfect for meal prep or a summer lunch on the go.
Roasted Pumpkin with Feta, Honey and Thyme — A Simple Autumn Side
Oven-roasted pumpkin topped with crumbled feta, a drizzle of honey and fresh thyme: a vegetarian side ready in 45 minutes with just a handful of ingredients.
Soft Oat, Cocoa and Hazelnut Cookies — Ready in 30 Minutes
Soft homemade cookies with oats, cocoa and hazelnuts: a quick and satisfying bake for breakfast, an afternoon snack or a treat any time of day.