https://cibamus.com/en/badges/meal-pranzo/Recent content in Meal-Pranzo on CibamusHugoen-US© 2026 CibamusThu, 11 Jun 2026 12:00:00 +0200https://cibamus.com/en/recipes/classic-roman-cacio-e-pepe/Thu, 11 Jun 2026 12:00:00 +0200https://cibamus.com/en/recipes/classic-roman-cacio-e-pepe/Roman cacio e pepe with a silky pecorino cream, made with the correct off-heat technique.https://cibamus.com/en/recipes/amatriciana-with-guanciale/Mon, 08 Jun 2026 09:00:00 +0200https://cibamus.com/en/recipes/amatriciana-with-guanciale/How to make an amatriciana with browned guanciale and a properly bound sauce.https://cibamus.com/en/recipes/homemade-sofficini/Mon, 08 Jun 2026 09:00:00 +0200https://cibamus.com/en/recipes/homemade-sofficini/How to make sofficini at home with a soft filling and golden crumb coating.https://cibamus.com/en/recipes/seafood-carbonara-with-octopus/Mon, 08 Jun 2026 09:00:00 +0200https://cibamus.com/en/recipes/seafood-carbonara-with-octopus/How to make an octopus carbonara while keeping the creamy texture of the classic idea.https://cibamus.com/en/recipes/spaghetti-carbonara/Mon, 08 Jun 2026 09:00:00 +0200https://cibamus.com/en/recipes/spaghetti-carbonara/How to make a creamy carbonara without cream, with clear technique and a clean finish.https://cibamus.com/en/recipes/rolled-frittata-spinach-mortadella-ricotta/Fri, 05 Jun 2026 17:00:00 +0200https://cibamus.com/en/recipes/rolled-frittata-spinach-mortadella-ricotta/A make-ahead cold starter: thin baked spinach frittata filled with ricotta and mortadella, ready in 30 minutes and perfect for a crowd.https://cibamus.com/en/recipes/baked-chickpea-balls-with-tzatziki/Fri, 05 Jun 2026 16:00:00 +0200https://cibamus.com/en/recipes/baked-chickpea-balls-with-tzatziki/Baked chickpea balls with tzatziki: crispy outside, tender inside, packed with plant protein and on the table in half an hour.https://cibamus.com/en/recipes/lemon-thyme-risotto/Wed, 03 Jun 2026 20:45:00 +0200https://cibamus.com/en/recipes/lemon-thyme-risotto/Lemon and thyme risotto with vegetable stock, a silky finish and a fresh touch of lemon.https://cibamus.com/en/recipes/minestrone-pearl-barley-pesto/Sat, 30 May 2026 12:50:00 +0200https://cibamus.com/en/recipes/minestrone-pearl-barley-pesto/Vegetarian minestrone with pearl barley and seasonal vegetables, finished with Genovese pesto for a fragrant and complete bowl.https://cibamus.com/en/recipes/couscous-chickpeas-roasted-peppers/Fri, 29 May 2026 13:10:00 +0200https://cibamus.com/en/recipes/couscous-chickpeas-roasted-peppers/Vegan couscous with chickpeas, roasted red peppers and fresh parsley — a colourful, filling dish that works warm or at room temperature.https://cibamus.com/en/recipes/baked-spinach-ricotta-frittata/Thu, 28 May 2026 19:05:00 +0200https://cibamus.com/en/recipes/baked-spinach-ricotta-frittata/A soft baked frittata with spinach and ricotta, easy to prepare and perfect for slicing ahead.https://cibamus.com/en/recipes/gnocchi-cherry-tomatoes-stracciatella/Wed, 27 May 2026 13:25:00 +0200https://cibamus.com/en/recipes/gnocchi-cherry-tomatoes-stracciatella/Gnocchi with sautéed cherry tomatoes and creamy stracciatella: a quick vegetarian first course, no oven needed.https://cibamus.com/en/recipes/rice-salad-tuna-green-beans/Tue, 26 May 2026 11:55:00 +0200https://cibamus.com/en/recipes/rice-salad-tuna-green-beans/Rice salad with tuna and green beans — complete, fresh and easy to make ahead for any summer lunch.