<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Mediterranean on Cibamus</title><link>https://cibamus.com/en/cuisines/mediterranean/</link><description>Recent content in Mediterranean on Cibamus</description><generator>Hugo</generator><language>en-US</language><copyright>© 2026 Cibamus</copyright><lastBuildDate>Fri, 05 Jun 2026 16:00:00 +0200</lastBuildDate><atom:link href="https://cibamus.com/en/cuisines/mediterranean/index.xml" rel="self" type="application/rss+xml"/><item><title>Baked Chickpea Balls with Tzatziki — Crispy, Protein-Packed and Ready in 30 Minutes</title><link>https://cibamus.com/en/recipes/baked-chickpea-balls-with-tzatziki/</link><pubDate>Fri, 05 Jun 2026 16:00:00 +0200</pubDate><guid>https://cibamus.com/en/recipes/baked-chickpea-balls-with-tzatziki/</guid><description>Baked chickpea balls with tzatziki: crispy outside, tender inside, packed with plant protein and on the table in half an hour.</description></item><item><title>Couscous with Chickpeas and Roasted Peppers, a Vibrant Vegan Bowl</title><link>https://cibamus.com/en/recipes/couscous-chickpeas-roasted-peppers/</link><pubDate>Fri, 29 May 2026 13:10:00 +0200</pubDate><guid>https://cibamus.com/en/recipes/couscous-chickpeas-roasted-peppers/</guid><description>Vegan couscous with chickpeas, roasted red peppers and fresh parsley — a colourful, filling dish that works warm or at room temperature.</description></item><item><title>Roasted Pumpkin with Feta, Honey and Thyme — A Simple Autumn Side</title><link>https://cibamus.com/en/recipes/roasted-pumpkin-feta-honey-thyme/</link><pubDate>Mon, 25 May 2026 20:10:00 +0200</pubDate><guid>https://cibamus.com/en/recipes/roasted-pumpkin-feta-honey-thyme/</guid><description>An easy autumn vegetarian side: roasted pumpkin with feta, honey and thyme, ready in 45 minutes.</description></item></channel></rss>