<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Olio-Extravergine on Cibamus</title><link>https://cibamus.com/en/ingredienti/olio-extravergine/</link><description>Recent content in Olio-Extravergine on Cibamus</description><generator>Hugo</generator><language>en-US</language><copyright>© 2026 Cibamus</copyright><lastBuildDate>Mon, 08 Jun 2026 10:00:00 +0200</lastBuildDate><atom:link href="https://cibamus.com/en/ingredienti/olio-extravergine/index.xml" rel="self" type="application/rss+xml"/><item><title>Baked Eggplant Meatballs, Easy and Full of Flavor</title><link>https://cibamus.com/en/recipes/baked-eggplant-meatballs/</link><pubDate>Mon, 08 Jun 2026 10:00:00 +0200</pubDate><guid>https://cibamus.com/en/recipes/baked-eggplant-meatballs/</guid><description>How to make baked eggplant meatballs with simple ingredients, a light crumb coating and a soft, flavorful centre.</description></item><item><title>Homemade sofficini, easy and melty</title><link>https://cibamus.com/en/recipes/homemade-sofficini/</link><pubDate>Mon, 08 Jun 2026 09:00:00 +0200</pubDate><guid>https://cibamus.com/en/recipes/homemade-sofficini/</guid><description>How to make sofficini at home with a soft filling and golden crumb coating.</description></item><item><title>Mini salmon, ricotta and leek tartlets</title><link>https://cibamus.com/en/recipes/mini-salmon-ricotta-leek-tartlets/</link><pubDate>Mon, 08 Jun 2026 09:00:00 +0200</pubDate><guid>https://cibamus.com/en/recipes/mini-salmon-ricotta-leek-tartlets/</guid><description>How to make mini savory tartlets with a soft, flavourful filling, great to prepare ahead of time.</description></item><item><title>Seafood carbonara with octopus</title><link>https://cibamus.com/en/recipes/seafood-carbonara-with-octopus/</link><pubDate>Mon, 08 Jun 2026 09:00:00 +0200</pubDate><guid>https://cibamus.com/en/recipes/seafood-carbonara-with-octopus/</guid><description>How to make an octopus carbonara while keeping the creamy texture of the classic idea.</description></item><item><title>Umbrian torta al testo, soft and ready to fill</title><link>https://cibamus.com/en/recipes/umbrian-torta-al-testo/</link><pubDate>Mon, 08 Jun 2026 09:00:00 +0200</pubDate><guid>https://cibamus.com/en/recipes/umbrian-torta-al-testo/</guid><description>How to make torta al testo at home with simple dough and pan cooking.</description></item><item><title>Baked Chickpea Balls with Tzatziki — Crispy, Protein-Packed and Ready in 30 Minutes</title><link>https://cibamus.com/en/recipes/baked-chickpea-balls-with-tzatziki/</link><pubDate>Fri, 05 Jun 2026 16:00:00 +0200</pubDate><guid>https://cibamus.com/en/recipes/baked-chickpea-balls-with-tzatziki/</guid><description>Baked chickpea balls with tzatziki: crispy outside, tender inside, packed with plant protein and on the table in half an hour.</description></item><item><title>Spaghetti with Pistachio Pesto and Breaded Prawns, a Sicilian Classic</title><link>https://cibamus.com/en/recipes/spaghetti-pistachio-pesto-breaded-prawns/</link><pubDate>Fri, 05 Jun 2026 15:30:00 +0200</pubDate><guid>https://cibamus.com/en/recipes/spaghetti-pistachio-pesto-breaded-prawns/</guid><description>How to make spaghetti with pistachio pesto and breaded prawns: a fast Sicilian recipe with a genuinely distinctive flavour.</description></item><item><title>Minestrone with Pearl Barley and Pesto, Hearty and Fragrant</title><link>https://cibamus.com/en/recipes/minestrone-pearl-barley-pesto/</link><pubDate>Sat, 30 May 2026 12:50:00 +0200</pubDate><guid>https://cibamus.com/en/recipes/minestrone-pearl-barley-pesto/</guid><description>Vegetarian minestrone with pearl barley and seasonal vegetables, finished with Genovese pesto for a fragrant and complete bowl.</description></item><item><title>Couscous with Chickpeas and Roasted Peppers, a Vibrant Vegan Bowl</title><link>https://cibamus.com/en/recipes/couscous-chickpeas-roasted-peppers/</link><pubDate>Fri, 29 May 2026 13:10:00 +0200</pubDate><guid>https://cibamus.com/en/recipes/couscous-chickpeas-roasted-peppers/</guid><description>Vegan couscous with chickpeas, roasted red peppers and fresh parsley — a colourful, filling dish that works warm or at room temperature.</description></item><item><title>Baked Spinach and Ricotta Frittata</title><link>https://cibamus.com/en/recipes/baked-spinach-ricotta-frittata/</link><pubDate>Thu, 28 May 2026 19:05:00 +0200</pubDate><guid>https://cibamus.com/en/recipes/baked-spinach-ricotta-frittata/</guid><description>A soft baked frittata with spinach and ricotta, easy to prepare and perfect for slicing ahead.</description></item><item><title>Gnocchi with Cherry Tomatoes and Stracciatella, Creamy Without Cream</title><link>https://cibamus.com/en/recipes/gnocchi-cherry-tomatoes-stracciatella/</link><pubDate>Wed, 27 May 2026 13:25:00 +0200</pubDate><guid>https://cibamus.com/en/recipes/gnocchi-cherry-tomatoes-stracciatella/</guid><description>Gnocchi with sautéed cherry tomatoes and creamy stracciatella: a quick vegetarian first course, no oven needed.</description></item><item><title>Rice Salad with Tuna and Green Beans — a Proper Summer Lunch</title><link>https://cibamus.com/en/recipes/rice-salad-tuna-green-beans/</link><pubDate>Tue, 26 May 2026 11:55:00 +0200</pubDate><guid>https://cibamus.com/en/recipes/rice-salad-tuna-green-beans/</guid><description>Rice salad with tuna and green beans — complete, fresh and easy to make ahead for any summer lunch.</description></item><item><title>Roasted Pumpkin with Feta, Honey and Thyme — A Simple Autumn Side</title><link>https://cibamus.com/en/recipes/roasted-pumpkin-feta-honey-thyme/</link><pubDate>Mon, 25 May 2026 20:10:00 +0200</pubDate><guid>https://cibamus.com/en/recipes/roasted-pumpkin-feta-honey-thyme/</guid><description>An easy autumn vegetarian side: roasted pumpkin with feta, honey and thyme, ready in 45 minutes.</description></item></channel></rss>