<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Estate on Cibamus</title><link>https://cibamus.com/en/season/estate/</link><description>Recent content in Estate on Cibamus</description><generator>Hugo</generator><language>en-US</language><copyright>© 2026 Cibamus</copyright><lastBuildDate>Fri, 19 Jun 2026 11:30:00 +0200</lastBuildDate><atom:link href="https://cibamus.com/en/season/estate/index.xml" rel="self" type="application/rss+xml"/><item><title>Classic Vinaigrette, the Emulsion for Dressing Salad</title><link>https://cibamus.com/en/recipes/vinaigrette-dressing/</link><pubDate>Fri, 19 Jun 2026 11:30:00 +0200</pubDate><guid>https://cibamus.com/en/recipes/vinaigrette-dressing/</guid><description>Balanced vinaigrette with oil, vinegar, and mustard, emulsified in 5 minutes: the base for salads, vegetables, and cold dishes.</description></item><item><title>Caprese salad with tomato, mozzarella and basil</title><link>https://cibamus.com/en/recipes/caprese-salad/</link><pubDate>Fri, 19 Jun 2026 11:00:00 +0200</pubDate><guid>https://cibamus.com/en/recipes/caprese-salad/</guid><description>Caprese salad with tomato, mozzarella and basil: a fresh, quick starter, summer flavors in minutes.</description></item><item><title>Andalusian gazpacho, cold tomato soup</title><link>https://cibamus.com/en/recipes/andalusian-gazpacho/</link><pubDate>Fri, 19 Jun 2026 10:30:00 +0200</pubDate><guid>https://cibamus.com/en/recipes/andalusian-gazpacho/</guid><description>Andalusian gazpacho, a cold blended soup of tomato, bell pepper and cucumber: refreshing, no-cook, perfect for hot days.</description></item><item><title>Sicilian eggplant caponata in sweet and sour sauce</title><link>https://cibamus.com/en/recipes/sicilian-eggplant-caponata/</link><pubDate>Fri, 19 Jun 2026 10:00:00 +0200</pubDate><guid>https://cibamus.com/en/recipes/sicilian-eggplant-caponata/</guid><description>Sicilian eggplant caponata, sweet and sour, with celery, olives and capers: great warm or cold, best the day after.</description></item><item><title>Tuscan panzanella, bread salad with tomatoes and basil</title><link>https://cibamus.com/en/recipes/tuscan-panzanella-bread-salad/</link><pubDate>Fri, 19 Jun 2026 09:30:00 +0200</pubDate><guid>https://cibamus.com/en/recipes/tuscan-panzanella-bread-salad/</guid><description>Tuscan panzanella with stale bread, tomatoes, onion and basil: fresh, frugal and perfect for summer.</description></item><item><title>Cold pasta salad with cherry tomatoes, mozzarella and olives</title><link>https://cibamus.com/en/recipes/cold-pasta-salad/</link><pubDate>Fri, 19 Jun 2026 09:00:00 +0200</pubDate><guid>https://cibamus.com/en/recipes/cold-pasta-salad/</guid><description>Cold pasta salad with cherry tomatoes, mozzarella, olives and basil: fresh, quick and great to make ahead.</description></item><item><title>Seafood paella, the Spanish rice with shellfish</title><link>https://cibamus.com/en/recipes/seafood-paella/</link><pubDate>Thu, 18 Jun 2026 14:00:00 +0200</pubDate><guid>https://cibamus.com/en/recipes/seafood-paella/</guid><description>Seafood paella with bomba rice, king prawns, mussels, squid and saffron: the Spanish one-dish seafood meal, cooked to the socarrat.</description></item><item><title>Ensaladilla rusa, the Spanish potato salad</title><link>https://cibamus.com/en/recipes/spanish-potato-salad-ensaladilla/</link><pubDate>Thu, 18 Jun 2026 12:00:00 +0200</pubDate><guid>https://cibamus.com/en/recipes/spanish-potato-salad-ensaladilla/</guid><description>Ensaladilla rusa with potatoes, carrot, tuna, eggs and mayonnaise: a creamy cold salad, the perfect make-ahead Spanish tapa.</description></item><item><title>Pisto manchego, Spanish stewed summer vegetables</title><link>https://cibamus.com/en/recipes/pisto-manchego-spanish-ratatouille/</link><pubDate>Thu, 18 Jun 2026 11:00:00 +0200</pubDate><guid>https://cibamus.com/en/recipes/pisto-manchego-spanish-ratatouille/</guid><description>Pisto manchego of bell peppers, zucchini, onion and tomato slowly cooked: a tasty Spanish side, good warm or cold.</description></item><item><title>Salmorejo, Spanish cold tomato and bread soup</title><link>https://cibamus.com/en/recipes/salmorejo-spanish-tomato-soup/</link><pubDate>Thu, 18 Jun 2026 09:00:00 +0200</pubDate><guid>https://cibamus.com/en/recipes/salmorejo-spanish-tomato-soup/</guid><description>Salmorejo from Córdoba, a cold cream of tomato and bread emulsified with oil: thick and velvety, with egg and jamón. Ideal in summer.</description></item><item><title>Summer farro salad with cherry tomatoes and mozzarella</title><link>https://cibamus.com/en/recipes/summer-farro-salad/</link><pubDate>Wed, 17 Jun 2026 14:00:00 +0200</pubDate><guid>https://cibamus.com/en/recipes/summer-farro-salad/</guid><description>Farro salad with cherry tomatoes, mozzarella, olives and basil: a fresh, light summer one-dish meal, great to make ahead.</description></item><item><title>Pasta alla checca, the Roman no-cook tomato pasta</title><link>https://cibamus.com/en/recipes/pasta-alla-checca-no-cook-tomato-sauce/</link><pubDate>Wed, 17 Jun 2026 13:00:00 +0200</pubDate><guid>https://cibamus.com/en/recipes/pasta-alla-checca-no-cook-tomato-sauce/</guid><description>Pasta alla checca with raw cherry tomatoes, mozzarella and basil: a no-cook sauce, fresh and fast. The Roman summer first course.</description></item><item><title>Classic peperonata, stewed peppers with tomato</title><link>https://cibamus.com/en/recipes/peperonata-italian-stewed-peppers/</link><pubDate>Wed, 17 Jun 2026 12:00:00 +0200</pubDate><guid>https://cibamus.com/en/recipes/peperonata-italian-stewed-peppers/</guid><description>Classic peperonata of bell peppers, onion and tomato cooked slowly: a soft, tasty summer side, good warm or cold.</description></item><item><title>Italian seafood salad, the classic cold fish starter</title><link>https://cibamus.com/en/recipes/italian-seafood-salad/</link><pubDate>Wed, 17 Jun 2026 11:00:00 +0200</pubDate><guid>https://cibamus.com/en/recipes/italian-seafood-salad/</guid><description>Italian seafood salad with octopus, squid, prawns and mussels dressed cold with lemon, parsley and oil. A summer starter to make ahead.</description></item><item><title>Spaghetti with clams in bianco, the classic recipe</title><link>https://cibamus.com/en/recipes/spaghetti-with-clams/</link><pubDate>Wed, 17 Jun 2026 10:00:00 +0200</pubDate><guid>https://cibamus.com/en/recipes/spaghetti-with-clams/</guid><description>Spaghetti with fresh clams in bianco with garlic, wine and parsley, tossed in the clam liquid. The classic seafood first course.</description></item><item><title>Vitello tonnato, the Piedmontese veal in tuna sauce</title><link>https://cibamus.com/en/recipes/vitello-tonnato-veal-tuna-sauce/</link><pubDate>Wed, 17 Jun 2026 09:00:00 +0200</pubDate><guid>https://cibamus.com/en/recipes/vitello-tonnato-veal-tuna-sauce/</guid><description>Piedmontese vitello tonnato: poached sliced veal with a tuna sauce of tuna, anchovies, capers and egg yolks. A cold dish to make ahead.</description></item><item><title>Pan bagnat, the Niçoise tuna and vegetable sandwich</title><link>https://cibamus.com/en/recipes/pan-bagnat-nicoise-sandwich/</link><pubDate>Tue, 16 Jun 2026 14:00:00 +0200</pubDate><guid>https://cibamus.com/en/recipes/pan-bagnat-nicoise-sandwich/</guid><description>Pan bagnat, a Niçoise sandwich with tuna, anchovies, eggs, tomatoes and olives on oiled bread. Pressed for a few hours and served cold, perfect for the beach.</description></item><item><title>Tomato Tarte Fine with Puff Pastry and Mustard</title><link>https://cibamus.com/en/recipes/tomato-tarte-fine/</link><pubDate>Tue, 16 Jun 2026 13:00:00 +0200</pubDate><guid>https://cibamus.com/en/recipes/tomato-tarte-fine/</guid><description>Tomato tarte fine with puff pastry, mustard and herbs of Provence: a thin, crisp savory tart, great served warm in summer.</description></item><item><title>Soupe au Pistou, the Provençal Vegetable Soup with Pesto</title><link>https://cibamus.com/en/recipes/provencal-soupe-au-pistou/</link><pubDate>Tue, 16 Jun 2026 12:00:00 +0200</pubDate><guid>https://cibamus.com/en/recipes/provencal-soupe-au-pistou/</guid><description>Soupe au pistou, the Provençal soup of vegetables, beans and pasta, stirred with basil and garlic pistou. A summer dish from the South of France.</description></item><item><title>Niçoise salad, the real salade niçoise</title><link>https://cibamus.com/en/recipes/nicoise-salad/</link><pubDate>Tue, 16 Jun 2026 10:00:00 +0200</pubDate><guid>https://cibamus.com/en/recipes/nicoise-salad/</guid><description>The real salade niçoise with tomatoes, eggs, tuna, anchovies and Niçoise olives: raw vegetables, no potatoes or green beans. A summer cold dish.</description></item><item><title>Provencal ratatouille, summer vegetables stewed slowly</title><link>https://cibamus.com/en/recipes/provencal-ratatouille/</link><pubDate>Tue, 16 Jun 2026 09:00:00 +0200</pubDate><guid>https://cibamus.com/en/recipes/provencal-ratatouille/</guid><description>Provencal ratatouille of eggplant, zucchini, bell peppers and tomatoes, cooked separately and combined with garlic and thyme. French summer vegetables.</description></item><item><title>Marinated anchovies in lemon and vinegar</title><link>https://cibamus.com/en/recipes/marinated-anchovies/</link><pubDate>Mon, 15 Jun 2026 14:00:00 +0200</pubDate><guid>https://cibamus.com/en/recipes/marinated-anchovies/</guid><description>Anchovies marinated in lemon and vinegar with garlic, parsley and oil: a fresh seafood starter. Remember to freeze the fish for safety.</description></item><item><title>Chicken souvlaki, the Greek yogurt-marinated skewers</title><link>https://cibamus.com/en/recipes/chicken-souvlaki/</link><pubDate>Mon, 15 Jun 2026 13:00:00 +0200</pubDate><guid>https://cibamus.com/en/recipes/chicken-souvlaki/</guid><description>Chicken souvlaki: bite-sized pieces marinated in yogurt, lemon, garlic and oregano, grilled on skewers. Tender Greek skewers, great with tzatziki.</description></item><item><title>Neapolitan peppered mussels (impepata di cozze)</title><link>https://cibamus.com/en/recipes/peppered-mussels-impepata/</link><pubDate>Mon, 15 Jun 2026 12:00:00 +0200</pubDate><guid>https://cibamus.com/en/recipes/peppered-mussels-impepata/</guid><description>Neapolitan peppered mussels (impepata di cozze): opened with pepper and parsley, no oil or garlic. A simple seafood main with lemon and bread.</description></item><item><title>Seared sesame-crusted tuna</title><link>https://cibamus.com/en/recipes/seared-sesame-tuna/</link><pubDate>Mon, 15 Jun 2026 11:00:00 +0200</pubDate><guid>https://cibamus.com/en/recipes/seared-sesame-tuna/</guid><description>Sesame-crusted tuna, marinated in soy and seared one minute per side: crisp outside, pink inside. A quick, modern main course.</description></item><item><title>Salt-baked sea bass, oven-roasted in a salt crust</title><link>https://cibamus.com/en/recipes/salt-baked-sea-bass/</link><pubDate>Mon, 15 Jun 2026 10:00:00 +0200</pubDate><guid>https://cibamus.com/en/recipes/salt-baked-sea-bass/</guid><description>Sea bass in a coarse salt crust with lemon and herbs: moist, fragrant flesh and a simple, impressive fish main.</description></item><item><title>Tender Grilled Octopus with the Double-Cooking Method</title><link>https://cibamus.com/en/recipes/grilled-octopus/</link><pubDate>Mon, 15 Jun 2026 09:00:00 +0200</pubDate><guid>https://cibamus.com/en/recipes/grilled-octopus/</guid><description>Tender grilled octopus: simmered then grilled, marinated with oil, lemon and parsley. A light, summery seafood main course.</description></item><item><title>Sicilian pasta con le sarde with sardines and fennel</title><link>https://cibamus.com/en/recipes/sicilian-pasta-con-le-sarde/</link><pubDate>Sun, 14 Jun 2026 11:00:00 +0200</pubDate><guid>https://cibamus.com/en/recipes/sicilian-pasta-con-le-sarde/</guid><description>Sicilian pasta con le sarde: bucatini with sardines, wild fennel, raisins, pine nuts, anchovies and saffron, topped with toasted breadcrumbs. A sea-and-land first course.</description></item><item><title>Ligurian trofie al pesto with potatoes and green beans</title><link>https://cibamus.com/en/recipes/ligurian-trofie-al-pesto/</link><pubDate>Sun, 14 Jun 2026 10:00:00 +0200</pubDate><guid>https://cibamus.com/en/recipes/ligurian-trofie-al-pesto/</guid><description>Ligurian trofie al pesto with potatoes and green beans: pasta and vegetables boiled together and dressed with Genoese pesto. A fragrant first course.</description></item><item><title>Seafood spaghetti allo scoglio with mussels and clams</title><link>https://cibamus.com/en/recipes/seafood-spaghetti-allo-scoglio/</link><pubDate>Sun, 14 Jun 2026 09:00:00 +0200</pubDate><guid>https://cibamus.com/en/recipes/seafood-spaghetti-allo-scoglio/</guid><description>Spaghetti allo scoglio with mussels, clams, prawns, squid and cherry tomatoes: the rich, fragrant seafood first course of summer Sundays.</description></item><item><title>Sicilian Pasta alla Norma with Fried Eggplant and Ricotta Salata</title><link>https://cibamus.com/en/recipes/sicilian-pasta-alla-norma/</link><pubDate>Sun, 14 Jun 2026 09:00:00 +0200</pubDate><guid>https://cibamus.com/en/recipes/sicilian-pasta-alla-norma/</guid><description>Pasta alla Norma with fried eggplant, basil tomato sauce, and ricotta salata: the classic Sicilian first course.</description></item><item><title>Baked Eggplant Parmigiana, Cheesy and Full of Flavor</title><link>https://cibamus.com/en/recipes/eggplant-parmigiana/</link><pubDate>Sat, 13 Jun 2026 11:00:00 +0200</pubDate><guid>https://cibamus.com/en/recipes/eggplant-parmigiana/</guid><description>Eggplant parmigiana with basil tomato sauce, mozzarella, and parmesan, baked golden: a southern Italian classic.</description></item><item><title>Roman baked rice-stuffed tomatoes</title><link>https://cibamus.com/en/recipes/roman-rice-stuffed-tomatoes/</link><pubDate>Sat, 13 Jun 2026 11:00:00 +0200</pubDate><guid>https://cibamus.com/en/recipes/roman-rice-stuffed-tomatoes/</guid><description>Roman rice-stuffed tomatoes with oven potatoes: the raw rice cooks inside the tomato. A summer dish, great cold too.</description></item><item><title>Neapolitan eggplant a funghetto</title><link>https://cibamus.com/en/recipes/neapolitan-eggplant-a-funghetto/</link><pubDate>Sat, 13 Jun 2026 10:00:00 +0200</pubDate><guid>https://cibamus.com/en/recipes/neapolitan-eggplant-a-funghetto/</guid><description>Eggplant a funghetto: fried diced eggplant tossed with cherry tomatoes, garlic and basil. A tasty Neapolitan side, good warm or cold.</description></item><item><title>Zucchini alla scapece, fried and marinated with mint</title><link>https://cibamus.com/en/recipes/marinated-zucchini-alla-scapece/</link><pubDate>Sat, 13 Jun 2026 09:00:00 +0200</pubDate><guid>https://cibamus.com/en/recipes/marinated-zucchini-alla-scapece/</guid><description>Zucchini alla scapece: fried and marinated in vinegar, garlic and mint. A Neapolitan summer side, best served cold or at room temperature.</description></item><item><title>Homemade Genovese Pesto with Basil and Pine Nuts</title><link>https://cibamus.com/en/recipes/genovese-pesto/</link><pubDate>Wed, 10 Jun 2026 11:00:00 +0200</pubDate><guid>https://cibamus.com/en/recipes/genovese-pesto/</guid><description>Genovese pesto with basil, pine nuts, and cheese: the raw Ligurian sauce, fragrant and ready in minutes.</description></item><item><title>Baked Eggplant Meatballs, Easy and Full of Flavor</title><link>https://cibamus.com/en/recipes/baked-eggplant-meatballs/</link><pubDate>Mon, 08 Jun 2026 10:00:00 +0200</pubDate><guid>https://cibamus.com/en/recipes/baked-eggplant-meatballs/</guid><description>How to make baked eggplant meatballs with simple ingredients, a light crumb coating and a soft, flavorful centre.</description></item><item><title>Chocolate and strawberry cake, soft and striking</title><link>https://cibamus.com/en/recipes/chocolate-and-strawberry-cake/</link><pubDate>Mon, 08 Jun 2026 09:00:00 +0200</pubDate><guid>https://cibamus.com/en/recipes/chocolate-and-strawberry-cake/</guid><description>How to make a chocolate cake with fresh strawberries and a balanced, soft crumb.</description></item><item><title>Fruit tartlets like a pastry shop</title><link>https://cibamus.com/en/recipes/fruit-tartlets/</link><pubDate>Mon, 08 Jun 2026 09:00:00 +0200</pubDate><guid>https://cibamus.com/en/recipes/fruit-tartlets/</guid><description>How to make fruit tartlets with shortcrust shells, custard and a fresh fruit finish.</description></item><item><title>Soft sponge cakes with custard and seasonal fruit</title><link>https://cibamus.com/en/recipes/custard-fruit-sponge-cakes/</link><pubDate>Mon, 08 Jun 2026 09:00:00 +0200</pubDate><guid>https://cibamus.com/en/recipes/custard-fruit-sponge-cakes/</guid><description>How to make soft filled cakes with custard and fresh fruit for a special dessert tray.</description></item><item><title>Umbrian torta al testo, soft and ready to fill</title><link>https://cibamus.com/en/recipes/umbrian-torta-al-testo/</link><pubDate>Mon, 08 Jun 2026 09:00:00 +0200</pubDate><guid>https://cibamus.com/en/recipes/umbrian-torta-al-testo/</guid><description>How to make torta al testo at home with simple dough and pan cooking.</description></item><item><title>Rolled Frittata with Spinach, Mortadella and Ricotta</title><link>https://cibamus.com/en/recipes/rolled-frittata-spinach-mortadella-ricotta/</link><pubDate>Fri, 05 Jun 2026 17:00:00 +0200</pubDate><guid>https://cibamus.com/en/recipes/rolled-frittata-spinach-mortadella-ricotta/</guid><description>A make-ahead cold starter: thin baked spinach frittata filled with ricotta and mortadella, ready in 30 minutes and perfect for a crowd.</description></item><item><title>Baked Chickpea Balls with Tzatziki — Crispy, Protein-Packed and Ready in 30 Minutes</title><link>https://cibamus.com/en/recipes/baked-chickpea-balls-with-tzatziki/</link><pubDate>Fri, 05 Jun 2026 16:00:00 +0200</pubDate><guid>https://cibamus.com/en/recipes/baked-chickpea-balls-with-tzatziki/</guid><description>Baked chickpea balls with tzatziki: crispy outside, tender inside, packed with plant protein and on the table in half an hour.</description></item><item><title>Spaghetti with Pistachio Pesto and Breaded Prawns, a Sicilian Classic</title><link>https://cibamus.com/en/recipes/spaghetti-pistachio-pesto-breaded-prawns/</link><pubDate>Fri, 05 Jun 2026 15:30:00 +0200</pubDate><guid>https://cibamus.com/en/recipes/spaghetti-pistachio-pesto-breaded-prawns/</guid><description>How to make spaghetti with pistachio pesto and breaded prawns: a fast Sicilian recipe with a genuinely distinctive flavour.</description></item><item><title>Chiffon Cake Without Milk or Butter, Tall and Cloud-Light</title><link>https://cibamus.com/en/recipes/chiffon-cake-without-milk-or-butter/</link><pubDate>Fri, 05 Jun 2026 10:00:00 +0200</pubDate><guid>https://cibamus.com/en/recipes/chiffon-cake-without-milk-or-butter/</guid><description>Chiffon cake without milk or butter, as soft as a cloud and just as impressive straight from the pan.</description></item><item><title>Soft Yogurt Cake with Berries, Ready in Under an Hour</title><link>https://cibamus.com/en/recipes/soft-yogurt-cake-with-berries/</link><pubDate>Sun, 31 May 2026 08:40:00 +0200</pubDate><guid>https://cibamus.com/en/recipes/soft-yogurt-cake-with-berries/</guid><description>How to make a soft yogurt cake with berries, easy and done in under an hour.</description></item><item><title>Couscous with Chickpeas and Roasted Peppers, a Vibrant Vegan Bowl</title><link>https://cibamus.com/en/recipes/couscous-chickpeas-roasted-peppers/</link><pubDate>Fri, 29 May 2026 13:10:00 +0200</pubDate><guid>https://cibamus.com/en/recipes/couscous-chickpeas-roasted-peppers/</guid><description>Vegan couscous with chickpeas, roasted red peppers and fresh parsley — a colourful, filling dish that works warm or at room temperature.</description></item><item><title>Gnocchi with Cherry Tomatoes and Stracciatella, Creamy Without Cream</title><link>https://cibamus.com/en/recipes/gnocchi-cherry-tomatoes-stracciatella/</link><pubDate>Wed, 27 May 2026 13:25:00 +0200</pubDate><guid>https://cibamus.com/en/recipes/gnocchi-cherry-tomatoes-stracciatella/</guid><description>Gnocchi with sautéed cherry tomatoes and creamy stracciatella: a quick vegetarian first course, no oven needed.</description></item><item><title>Rice Salad with Tuna and Green Beans — a Proper Summer Lunch</title><link>https://cibamus.com/en/recipes/rice-salad-tuna-green-beans/</link><pubDate>Tue, 26 May 2026 11:55:00 +0200</pubDate><guid>https://cibamus.com/en/recipes/rice-salad-tuna-green-beans/</guid><description>Rice salad with tuna and green beans — complete, fresh and easy to make ahead for any summer lunch.</description></item></channel></rss>