<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Ceci on Cibamus</title><link>https://cibamus.com/ingredienti/ceci/</link><description>Recent content in Ceci on Cibamus</description><generator>Hugo</generator><language>it-IT</language><copyright>© 2026 Cibamus</copyright><lastBuildDate>Fri, 05 Jun 2026 16:00:00 +0200</lastBuildDate><atom:link href="https://cibamus.com/ingredienti/ceci/index.xml" rel="self" type="application/rss+xml"/><item><title>Polpette di ceci al forno con tzatziki greco</title><link>https://cibamus.com/ricette/ricetta-delle-polpette-di-ceci-al-forno-con-tsatsiki-greco/</link><pubDate>Fri, 05 Jun 2026 16:00:00 +0200</pubDate><guid>https://cibamus.com/ricette/ricetta-delle-polpette-di-ceci-al-forno-con-tsatsiki-greco/</guid><description>Polpette di ceci al forno con tzatziki greco: croccanti, proteiche e pronte in 30 minuti. Una ricetta vegetariana facile e leggera.</description></item><item><title>Cous cous con ceci, peperoni arrostiti e prezzemolo</title><link>https://cibamus.com/ricette/cous-cous-ceci-peperoni/</link><pubDate>Fri, 29 May 2026 13:10:00 +0200</pubDate><guid>https://cibamus.com/ricette/cous-cous-ceci-peperoni/</guid><description>Cous cous vegano con ceci, peperoni arrostiti e prezzemolo, una ricetta pratica e saporita da gustare calda o fredda.</description></item></channel></rss>